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What Is Turbinado Sugar? Benefits, Uses and Side Effects

Turbinado Sugar
Turbinado Sugar

Turbinado sugar is a light-colored sweetener that is only minimally processed so that it retains some of the molasses that is naturally present in sugar cane. The word “turbinado” is a Spanish-American derivative of the word turbine—a machine used to process Sugar.

This blond Sugar goes by many different names, including demerara sugar or raw cane sugar. Turbinado sugar crystals are more extensive than other brown Sugar or white fine sugar crystals.  may offer health advantages to certain people depending on their dietary preferences, but it should be consumed in moderation since it is still Sugar.

What Is Turbinado Sugar

What Is Turbinado Sugar?

Turbinado sugar is a simple brown sugar that is made by pressing sugar cane to extract the juice. The resulting sugar cane juices are provided to evaporate, leaving behind large light brown sugar crystals. Turbinado is less processed than granulated sugar and holds some of the natural molasses from the sugar cane juice. This makes it extra moist and flavourful than granulated Sugar. Some cooks prefer turbinado because it’s minimally processed; others like it because the large crystals lend themselves to decorating the tops of baked goods.

If you choose to buy turbinado sugar, be sure to store it in an air-tight container. Similar Brown Sugar, it’s prone to hardening when exposed to air. But don’t fret—if yours turns brick hard, it’s easy enough to soften it back up.

Turbinado Sugar Benefits

Turbinado sugar doesn’t have any health benefits in particular, especially if you consume it in average amounts. However, if consumed in large quantities, it may provide some minerals.

Overlooking all the health benefits, or lack thereof can be used in cooking. Its moist texture and flavor work properly in desserts. Besides that, turbinado sugar is also a great treat as a topping!

How to Use Turbinado Sugar

Turbinado sugar can be used as a sweetener in any of your dishes, and since its large and coarse crystals retain good shape under heat, they work extraordinarily well as toppings on food. Sprinkling the turbinado crystals as toppings on muffins, bread, cookies, and cakes can give them a crunchy finishing. They can also be used as toppings on cereals, baked fruits, pies, crème brûlée, and baked or roasted vegetables.

This Sugar can also be used in baking. Unlike other sugars, turbinado sugar granules don’t quickly melt into the batter to give a crunchy, professional finishing to your dishes. However, if you want to replace regular sugar in your recipe by adding the extra kick, add moisture. Since doesn’t completely melt, it tends to make your baked product a little dry. You can add water by pouring some honey, applesauce, or warm melted butter.

Therefore, you can simply substitute in place of brown sugar for brownies and cakes. Make sure to add the extra moisture. Alternatively, if a recipe calls for a dry dough like pastry dough or cookie dough, replacing the expected Sugar with is not recommended as maintaining the moisture level will be difficult. Similarly is also not recommended in recipes that need a smooth texture like whipped cream or mousses. Additionally, you can also use turbinado sugar as sweeteners for your daily coffee, tea, or other hot beverage.

Turbinado Sugar Substitute

Where to Buy Turbinado Sugar

Turbinado sugar is widely available across the State’s local supermarkets. However, if you’re shopping online, there are many good quality turbinado sugars available for you to look from. Such as Now Foods Turbinado Organic.

True to its name, this particular Sugar is organic, and USDA Organic approved.

Adverse Effects

Any health advantage of turbinado sugar—or any sugar or sweetener—must be weighed with the drawbacks of consuming Sugar in the first place. Most of us occupy too much Sugar, often without knowing it. Added Sugar can hide where you don’t expect it, such as spaghetti sauce, salad dressings, and other savory foods.

Overconsumption of sugar and sugar-sweetened products may lead to weight gain, dental problems, obesity, and other conditions, including type 2 diabetes. Sugar is observed naturally in many different types of food—such as dairy products and fresh fruit. For that purpose, there is no recommendation for the total amount of Sugar to consume each day. However, the Dietary Guidelines for Americans recommend consuming less than 10% of your calories per day from added sugars.


Q: How is turbinado different from regular Sugar?
A: Turbinado sugar differs from more common sugars because it comes from the first pressing of sugar cane and therefore retains more of the plant’s flavor and natural molasses. The syrup that’s released from this pressing is boiled to form crystals, which are then spun to separate them from any remaining liquid.
Q; Is turbinado sugar healthier?
A: Given the absence of scientific evidence that consumption of molasses has any health benefits in humans and the fact that the molasses content of Turbinado is very low, it is certainly a stretch to recommend that Turbinado is healthier than refined sugar.
Q: Is Sugar in the raw turbinado sugar?
A: Turbinado sugar is partly refined Sugar that retains some of the original molasses, giving it a subtle caramel flavor. Sometimes, turbinado sugar is called raw Sugar — a retailing term implying that it’s minimally processed. However, notwithstanding this name, Sugar is not really “raw.”
Q: Can turbinado sugar replace brown Sugar?
A: Raw sugars similar to demerara or turbinado can be substituted for brown sugar in equal proportions. Still, because raw sugar crystals are very coarse, they don’t always associate with batters and doughs as uniformly as Brown Sugar.


Turbinado sugar is not a healthier alternative to regular Sugar. However, it’s vegan so that you can consume it in plant-based diets. Additionally, you can use it in various recipes to give them a fancy, professional finishing. So might as well go ahead and stock up on some turbinado! Share your valuable thoughts and suggestions in the comment box section below.